Executive Summary: Health Risks of Sedentary Behavior and Ergonomic Mitigation Strategies
Executive Summary Prolonged, uninterrupted sedentary behavior, particularly in occupational settings, has been identified as an independent risk factor for a range of adverse health outcomes. Distinct from a lack of moderate-to-vigorous physical activity, extended periods of sitting are associated with deleterious effects on musculoskeletal, metabolic, and cardiovascular health. The current public and occupational health consensus…
